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Frequently asked questions.

Ingredients, shipping, subscriptions and returns. Still unsure? A real person answers on our contact page.

Before you order

Answers

What makes Flight Foods a Catholic supplement brand?

Flight Foods is a Catholic, faith-driven supplement brand built for mind, body and spirit. Every product is named and designed around the faith, from Lauds, the Church’s morning prayer of praise, to Crown of Thorns creatine. The mission is simple: honor the body as a temple of the Holy Spirit and train with purpose.

Who founded Flight Foods?

Flight Foods was founded in 2020 by Thomas Lahart, who started the brand from his dorm room at Auburn while training to become a pilot, which is where the name comes from. He built it on his guiding verse, Joshua 1:9.

Are Flight Foods supplements third-party tested?

Yes. Flight Foods products are made in GMP-certified, third-party tested facilities, with fully disclosed labels and no proprietary blends. Crown of Thorns is 100% pure creatine monohydrate. It is non-GMO, with no fillers, dyes or banned substances.

What is in Blessed Berry pre-workout?

Each serving of Blessed Berry Pre-Workout contains 250mg caffeine, 5,000mg citrulline malate, 2,000mg beta-alanine, 250mg taurine, 250mg betaine and 100mg Alpha-GPC, for strong energy, pumps and endurance.

How much protein is in Pro-Fuel whey?

Pro-Fuel Premium Whey delivers 25g of protein per scoop with added digestive enzymes. It comes in two flavors: Vanilla Ice Cream and Cinnamon Swirl.

Are the electrolytes sugar-free?

Yes. Lauds Lemon and Solomon Strawberry have 0g sugar and 10 calories per scoop, with 500mg sodium in a 2,633mg electrolyte matrix and no artificial flavors, colors or sweeteners.

Can I stack creatine with pre-workout?

Yes. A simple stack is Blessed Berry or Crusader Creamsicle pre-workout before training, Lauds or Solomon electrolytes during, Pro-Fuel whey after and Crown of Thorns creatine every day.

What is the Fortify app?

Fortify is a faith-based training app for iPhone from the Flight Foods team. It combines real workouts, daily Scripture and Bible study in one place. It’s free to download, with an optional $4.99/month plan.

Can I subscribe to Flight Foods products?

Yes. Pre-workouts, Pro-Fuel whey and electrolytes can be delivered every month, every 2 months or every 3 months. Crown of Thorns creatine ships every 60 or 100 days to match the tub size. Subscribers get free shipping. Choose “Subscribe & Get Free Shipping” on the product page, and skip or cancel anytime.

Where does Flight Foods ship?

Flight Foods ships nationwide across the USA, with free shipping on orders of $100 or more. Products are also available on the Flight Foods Amazon store.

Where is my order?

Orders usually ship within 2 to 3 business days. You will get a tracking email as soon as it ships.

What is your return policy?

Supplements can be returned within 30 days of delivery, even if you’ve opened them. Apparel is final sale. Email thomas@flight-foods.com to start a return.