Giving 10% of our monthly total sales to a parish or single mother Free shipping on orders $75+ Made in GMP-certified, third-party tested facilities Flight Fitness app, now on iPhone Giving 10% of our monthly total sales to a parish or single mother Free shipping on orders $75+ Made in GMP-certified, third-party tested facilities Flight Fitness app, now on iPhone

Our story

The Flight Foods story

Strong for the Kingdom.

How a pilot-in-training's dorm-room formulas became a Catholic supplement brand built for mind, body and spirit.

Where it started

A dorm room. A calling.

In 2020, Thomas Lahart was a student at Auburn training to become a pilot. He was also an athlete who couldn't find supplements that fueled real performance and lined up with what he believed.

So he started mixing his own. He trained on every formula daily, tweaked the doses and named the company after the thing he was chasing: flight. The brand was built on the verse his mom sent him, and it hasn't changed since.

“Be strong and courageous… for the Lord your God will be with you wherever you go.”Joshua 1:9
Thomas Lahart early in his training, before Flight Foods
Day one
Thomas Lahart today, holding a tub of Flight Foods
Today

The flight plan

From pre-flight to cruising altitude.

  1. Pre-flight

    The dorm-room formulas

    Thomas mixes his own pre-workouts at Auburn while training to be a pilot, testing every scoop on himself first.

  2. Heading

    “Be fit for the Kingdom”

    Fr. Rafael Capó, the Bodybuilding Priest, gives Thomas the phrase that becomes our compass before the first tub ships. He later becomes our chaplain.

  3. Takeoff · 2020

    Flight Foods is founded

    A company for athletes who refuse to separate the weight room from their faith. Supplements for those who desire to stay strong for the Kingdom.

  4. Climb

    A renewed calling at SEEK

    At SEEK23, a Catholic conference for young adults, talks on fitness as a way to honor the Creator sharpen the mission: build a company on integrity, stewardship and faith.

  5. Cruise

    Built with the community

    Beach pop-ups, gym tabling at F45, Crunch Fitness and Franklin Boxing Gym, and a growing community of faith-driven athletes.

  6. Today

    Shipped nationwide, giving back

    A full lineup of clean, third-party tested supplements, the Flight Fitness app on iPhone, and 10% of total sales given back each month.

Why we exist

Your body is a temple. Train it like one.

Our mission is to honor God by helping people build vibrant health through discipline, faith and premium nutrition. We serve Catholic warriors and faith-driven athletes who want purity in what they put into their bodies.

“Do you not know that your body is a temple of the Holy Spirit within you?”1 Corinthians 6:19

Our standards

Built different, on purpose.

Bold formulas, honest labels, no hype and no shortcuts.

  • Transparency

    Fully disclosed labels. No proprietary blends or vague dosages.

  • Quality

    Made in GMP-certified facilities and third-party tested for quality and purity.

  • Performance

    Purposeful, performance-level doses, not under-dosed formulas padded with filler.

  • Community

    Built with the people: pop-ups, giveaways and real connection, not transactions.

Giving back

Every month, 10% of our total sales goes to a parish or a single mother. Every order gives back.

The people

Meet the crew behind the mission.

Our founder, our chaplain, our partners and the athletes who fuel with purpose.

Meet the team

Join the flight

Train with purpose. Fuel with faith.

Questions, partnerships or parish events? We'd love to hear from you.