Blessed Berry label artwork: Our Lady crowned, holding the Christ Child, framed in blue, green and red linework label artwork

Enhanced pre-workout

Blessed Berry. Train with purpose.

Strong energy, bigger pumps and training intensity that lasts. 250mg caffeine, 5,000mg citrulline malate and built-in electrolytes in a cherry, lime and blue raspberry flavor.

  • Third-party tested
  • Free US shipping $100+
  • 10% of profits given back

Out now

Flight Foods Merch

Shop the lineup

Before, during and after you train. Every dose is on the label.

Blessed Berry Pre-Workout
Enhanced pre-workout

Blessed Berry

Ave Maria, gratia plena4.8 (13)
$49.99
Crusader Creamsicle Pre-Workout
Enhanced pre-workout

Crusader Creamsicle

Deus vult5.0 (1)
$49.99
Lauds Lemon Electrolytes
Electrolytes

Lauds Lemon

lat. “praise”5.0 (2)
$39.99
Solomon Strawberry Electrolytes
Electrolytes

Solomon Strawberry

1 Kings 3:124.7 (6)
$39.99
Pro Fuel Whey Protein Powder
Premium whey protein

Pro-Fuel

Corpus templum5.0 (47)
$59.99
Crown of Thorns Creatine Monohydrate
Creatine monohydrate

Crown of Thorns

Per crucem ad lucem4.6 (14)
$44.99

Reviews

“I’ve found my home at Flight Foods.”

★★★★★
The protein smells like fresh baked cinnamon rolls and the taste does not disappoint. Easily one of the best proteins I’ve tried (and I’ve tried a lot).
Pro-Fuel Whey · Cinnamon Swirl
★★★★★
Pure and clean ingredients with great flavor. The protein mix is exceptional and totally dissolves. I don’t see the point in searching for other brands.
Pro-Fuel Whey · Vanilla Ice Cream
★★★★★
What a great pre-workout. Tastes great and gives you the energy you need to crush your workout.
Pre-Workout
★★★★★
Most creatine is grainy and doesn’t dissolve in water, but Flight Foods dissolves right away. Highly recommend.
Creatine Monohydrate
★★★★★
The electrolyte recovery blend tastes so good. Customer service is also amazing.
Electrolytes
★★★★★
Great flavor that mixes easily and no nasty aftertaste. Good with 8oz or 32oz of water.
Pre-Workout
★★★★★
The protein smells like fresh baked cinnamon rolls and the taste does not disappoint. Easily one of the best proteins I’ve tried (and I’ve tried a lot).
Pro-Fuel Whey · Cinnamon Swirl
★★★★★
Pure and clean ingredients with great flavor. The protein mix is exceptional and totally dissolves. I don’t see the point in searching for other brands.
Pro-Fuel Whey · Vanilla Ice Cream
★★★★★
What a great pre-workout. Tastes great and gives you the energy you need to crush your workout.
Pre-Workout
★★★★★
Most creatine is grainy and doesn’t dissolve in water, but Flight Foods dissolves right away. Highly recommend.
Creatine Monohydrate
★★★★★
The electrolyte recovery blend tastes so good. Customer service is also amazing.
Electrolytes
★★★★★
Great flavor that mixes easily and no nasty aftertaste. Good with 8oz or 32oz of water.
Pre-Workout

Meet the Creators

Strength
Discipline
Higher purpose

Faith-fueled
supplements

Strength · Discipline · Higher purpose

Fuel your flight.

Every tub is named for something worth living up to. Every order gives back.

Why we exist

Your body is a temple. Train it like one.

“Do you not know that your body is a temple of the Holy Spirit?” (1 Corinthians 6:19) Flight Foods exists for athletes who refuse to separate the weight room from the rest of their faith: bold formulas, honest labels, no hype and no shortcuts.

Flight FoodsFaith first, fully disclosed
OthersThe typical supplement brand

Why it exists

Built on the faith. Mind, body and spirit.

Why it existsOthers

Others: Built on whatever's trending

The label

Every ingredient and every dose, printed

The labelOthers

Others: Proprietary blends that hide the doses

The formula

Doses that actually do something

The formulaOthers

Others: Underdosed and padded with filler

The people

Pop-ups, giveaways, people we know by name

The peopleOthers

Others: You're an order number

Thomas didn’t sell a stack. He lived it first.The founder

The founder’s flight plan

Thomas didn’t sell a stack. He lived it first.

Thomas Lahart started Flight Foods in 2020 from his dorm room at Auburn, where he was training to become a pilot. Hence the name. He mixed his own formulas, trained on them daily, and built the brand on the verse his mom sent him.

“Be strong and courageous… for the Lord your God will be with you wherever you go.”Joshua 1:9
Fit for theKingdom

Our chaplain

Fr. Rafael Capó

“The Bodybuilding Priest” · Archdiocese of Miami

Before Flight Foods had a single tub, Father Capó gave Thomas the phrase that became our compass: be fit for the Kingdom, strong in body, mind and spirit.

A Catholic priest who evangelizes through the gym, Father Capó meets people where they train and points them back to Christ. As our chaplain, he keeps the mission first.

“Flight Foods is making an impact with amazing supplements that are part of a bigger mission than just fitness & nutrition.”Fr. Rafael Capó, Flight Foods chaplain

Giving back · 10% of profits

This month, 10% of our profits goes to single moms. Every order helps.

Shop & give

Fortify · now on iPhone

Train your body. Feed your spirit.

The workout and Scripture app built around your faith. Train with real workouts, read Scripture between sets and build daily discipline, all in one place.

  • TrainReal workouts from day one
  • FaithScripture between sets
  • StudyBible study and faith goals
  • DisciplineInsights that show your progress

Ad maiorem Dei gloriam.

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