Rapid hydration
A 2,633mg electrolyte matrix with 500mg sodium for the water you lose when you train.

Electrolytes
The Church’s morning prayer of praise. So the formula had to deliver: the right sodium-to-potassium ratio, dialed-in magnesium, 1,000mg real lemon powder and no artificial dyes, colors or sweeteners. Read more
Tastes like real lemon · Sugar-free
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Laudate Dominum
Lauds is the Church’s morning prayer of praise. So the formula had to deliver: the right sodium-to-potassium ratio, dialed-in magnesium, no artificial dyes, colors or sweeteners.
Every order also gives back: 10% of our monthly profits goes to a parish or single mother.

Electrolytes · Real lemon · sugar-free
What it does for you
A 2,633mg electrolyte matrix with 500mg sodium for the water you lose when you train.
1,000mg of real lemon powder for natural flavor, not a lab approximation.
0g sugar and 10 calories per scoop. No artificial flavors, colors or sweeteners.
The right sodium-to-potassium ratio, plus magnesium.
Ingredients
A fully disclosed electrolyte matrix per scoop (8.5g), with real lemon powder.
| Ingredient | Per scoop | Why it's in there |
|---|---|---|
| Electrolyte Matrix | 2,633mg | Sodium, potassium, magnesium and calcium for hydration |
| Sodium | 500mg | Replaces what you sweat out |
| Real Lemon Powder | 1,000mg | Natural flavor |
| Sugar | 0g | Sugar-free, 10 calories |
How to use
One scoop (8.5g) per serving.
Shake with 12 to 16 oz of cold water.
Drink during training, or any time you need to rehydrate.
Compare
| Feature | Lauds Lemon | Typical electrolyte |
|---|---|---|
| Real fruit powder | Yes | Artificial flavor |
| Sugar-free | Yes | Often sugar-loaded |
| 500mg sodium | Yes | Underdosed |
| Third-party tested | Yes | Varies |
| Gives 10% of profits | Yes | No |

1,000mg real lemon powder · 500mg sodium · sugar-free · no artificial dyes
Yes. Lauds Lemon has 0g sugar and 10 calories per scoop, with 500mg sodium in a 2,633mg electrolyte matrix and no artificial flavors, colors or sweeteners.
Lauds, from the Latin for “praise,” is the Church’s morning prayer.
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